It's never to early to start caring for your heart. Practice these tips from Stamps Health Services senior director, Dr. Holton to maintain a strong and healthy heart no matter your age.  

Carve out time for yourself this March and check out what the Campus Recreation Complex (CRC) has in store for you to assist with your path to health and well-being! 

Learn more about this fast-paced sport with roots that date back to 1190 B.C. in ancient Egypt! 

Norovirus is a highly contagious virus that is commonly referred to as the “stomach bug.”

Applications are closing soon for the Campus Recreation Complex summer hiring! 

Take your workouts outside with outdoor recreation at the Campus Recreation Complex (CRC) for a healthy and “green” St. Patrick’s Day.

Stay healthy and safe this spring break with tips from the Health Initiatives health educators and dieticians and the Campus Recreation Complex (CRC) aquatic and fitness coordinator!

If the gym has lost its luster and you are looking for an excuse not to attend we have compiled a list of reasons for you.

Adventure awaits! Check out these five local trails from hiking expert, Campus Recreation (CRC) assistant director of outdoor recreation, David Knobbe. 

Explore your passions at the Campus Recreation Complex (CRC) this April!