Check out this list of reasons why you should treat yo self ahead of finals and the upcoming stressors of the holiday season with a massage at the Campus Recreation Complex.

Learn more about the science behind the ancient practice of yoga and the benefits it provides to both your mind and body. 

According to the Georgia Department of Public Health, there have been 440 hospitalizations for flu-related complications in the Atlanta metro area and 4 deaths in the state associated with this flu season so far.

Learn more about how regular exercise can benefit your health and well-being.

Check out these pro tips to stay safe over the summer when you take your work out outdoors!